Tagged Health

Recovery in Sight

Having depression is more than just being sad. Being depressed isn’t as simple to fix as just being happy. When you tell people what you’re going through and they say it “surprises” them, a part of you is irritated because others are constantly telling you who you are and how to feel. You feel as…

In Understanding You

Empathy is was makes you human. The ability to process other’s emotion and understand the source of their behavior is what advances society. When people are mean, domineering, and bullies, you search for a reason why, trying to figure out the reasoning behind being treated that way. Usually, it’s clear: those who are unhappy are…

Lifetime Happiness and Health

Lifetime happiness is an elusive notion, one that has been discussed over generations. The answer to happiness has always been retold like folklore, but now there is scientific proof. A 75 year Harvard Study of Adult Development, revealed that the key to long term happiness, mental and physical health, is having healthy relationships. [Close relationships]…