From Psychology

You’re Not Crazy

Time is a thing we can’t wait for, but travels by us so fast. Look, half the year is already over. You don’t feel different, except the ache in your knees and kink in your shoulders. Your consciousness is still young, you have all the time in the world. There are days when you want…

Dealing with Divorce, Still

Fighting off the world with insecurity is a tough thing to do. It’s impossible to ignore. There’s something in you that craves constant validation and reassurance because of the part of you that doesn’t believe that the truth could be happy. Imagine this: your parents divorce during your pubescent years, you go through middle school…

Shame on All of You

It’s hard for humans to communicate. We spend all day talking to each other, but how often do you say what you’re really feeling? Either you spend your time thinking of various ways to express your emotions, or you don’t express them much at all. You put on a smile and nod, playing pretend in…

Chasing Daydreams

All of us have a dream or vision of what we want to achieve or who we want to be. Before the kids and marriage, before the real world forces you to face the grueling truth of what it takes to live. Making that dream a vision and turning it into reality takes work. When…

Success: A State of Mind

Going after one’s dream is a difficult journey, taken by the brave. Filled with obstacles and naysayers, doubt will always surround your vision. It takes mental strength to persevere and stick with your passion. Fortunately, we are in the right place and time to make our goals happen. “Success is a state of mind. If…

Positive Thinking with Self Awareness

The power of the mind is both an exhilarating and terrifying thing. Some people enjoy their inner monologue, often getting lost in thought. Others prefer to keep themselves busy with tangible tasks because they don’t want to face what they’re thinking. The mind can take a person down dark paths. One negative thought can lead…

Lifetime Happiness and Health

Lifetime happiness is an elusive notion, one that has been discussed over generations. The answer to happiness has always been retold like folklore, but now there is scientific proof. A 75 year Harvard Study of Adult Development, revealed that the key to long term happiness, mental and physical health, is having healthy relationships. [Close relationships]…

The Relationship’s Emotional Rock

Love relies on compromise and nurture. Through the lifetime of any relationship, there’s give and take between the parties involved romantically. Emotions are a touchy subject, particularly between two people. One person may feel like they’re putting in all the effort, supporting their partner emotionally. The other may feel like the connection is lost all…

Conquering Procrastination

Guilt is the causing element for putting off things that need to be done. People avoid doing the things that will benefit them the most by distracting themselves with errands that don’t hold any meaning. For instance, someone may spend their day cleaning instead of working on the project they had promised themselves to finish.…